The Way of Chinese Herbs, by Michael Tierra

The Way of Chinese Herbs is a wonderful, easy to follow and highly informative book. Michael
writes in great detail about different uses of Chinese medicinal plants and makes the knowledge of an ancient world available to us through step by step instructions on how to make soups, teas and tinctures for greater well-being.

The book includes instructions for buying, preparing and integrating Chinese herbs into daily life. Hundreds of Chinese herbs and formulas for common health problems are introduced and the Planetary Herb Formulas, the unique integration of Western, Chinese and Ayurvedic herbal traditions, make this book a complete guide to natural healing and health.

Paperback, 475 pages, 9.3 x 6.1 x 1.2 inches