[Sheri]

I know it shifts from season to season and year to year, but this year has been astragalus for me. I have been on a bone broth kick as I work to eliminate more and more processed foods out of my family’s diet and a staple in all my broths is astragalus root. Sure, I load it up with other herbs (nettle is ALWAYS a go-to), but with the rise in virus outbreaks this time of the year, one can always do with a good, hearty base broth.