Breathing Away Your Stress and Anxiety with these Simple Tips
by Michael Tierra “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh “Take a breather,”…
by Michael Tierra “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh “Take a breather,”…
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